If you're having trouble sleeping, check out this hair washing video. My wonderful hubby is so wonderful, he spends time simply washing my hair. These oddly satisfying sounds of water flowing over hair, and soap being lathered and foaming, will help you relax and start your week with a relaxing and peaceful video.
I hope this hair washing video will give you the peace that helps you fall asleep.
ASMR can help you sleep. It's a stimulus that helps you relax, unwind and fall asleep. This stimulus is called a "trigger". There are lots of different triggers. One person might sigh as they walk into the house to the scent of fresh baked chocolate chip cookies. Another person might close their eyes and unwind while listening to the rolling sounds of the ocean waves. Still, some people like some oddly satisfying sounds like hair brushing or cutting. To each their own.
I recently learned of this phenomenon and thought I would do my part to help people find some peace and relaxation during a difficult time in the world.
I'm hoping you'll enjoy this video and that it will help you get the sleep we all need to function at our best. But, even if you aren't interested in ASMR, you might enjoy watching me style this triple braid hair. I know I'm always looking for new hair styles - especially at the holidays.
If you're feeling a little tired, but can't fall asleep, why not try ASMR to see if these oddly satisfying sounds can help you relax and fall asleep so you can get the rest you need to enjoy the holidays?
This fun and festive hair play with some fancy styles and one complete fail, just might help you unwind at the end of a long day so you can enjoy your time off.
And, even if you're not into brain tingles, you just might enjoy watching these hair styles take shape...sort of.
But no matter what, I want to wish you a healthy and happy holiday season!
And, if you are interested, simply click on the video below to find out a little more about ASMR.
The holidays can be hectic but ASMR can help you relax so you can get the rest and sleep you need to wake up refreshed and ready to take on the busy days ahead.
So why not listen to these oddly satisfying sounds to see if they help you unwind at the end of the day?
And, even if they don't help you sleep, you might find a fun and festive hair style you might want to try for the holidays.
The holidays can be a stressful time for a lot of people, but ASMR can help you relax and get the sleep you need to enjoy the day. So why not try listening to some oddly satisfying sounds?
In this video my daughter lets me play with her hair. It's a fun way to spend a day - brushing, combing and styling my daughter's hair. I braid her hair and then add some accessories to get it ready for the holidays.
You never know, you might find this relaxing because this Holiday Hair Washing video should sooth your senses with the sounds of running water, sudsing, foaming, combing and hair brushing. Plus, at the end you might even find a holiday hair style you might want to try.
If you're wondering what ASMR is - it's a new health trend that allows people an easy way to unwind and get the rest they need, without the use of medication, meditation or even alcohol. And, of course, you can simply google it to find a ton of information but essentially it is a sensory response in the body to certain stimuli that helps a person relax and fall asleep.
One of the main sources of this stimuli (which is called "triggers") for this response in a person, is sound. So, if you're wanting to become an ASMRtist and you want to make videos on YouTube that will help people relax and calm down so they can get to sleep, you'll need a good microphone. Unfortunately, these binaural microphones can be super expensive - the ones I found ranged from $400 to $9,000.
And, since I only began making ASMR videos on Halloween for some friends who were having trouble sleeping, I don't have that much money to spend on a new microphone.
So, I thought I'd share a video showing you how my son built me my own binaural microphonefor about $100.00 so I could use it in my new ASMR videos.
If you're interested in how-to build a binaural mic, simply click on the video below this text. And, if you're interested in getting a short taste of what ASMR is, simply click on the video and look at the description box to see the timecodes so you can get a quick peek at just what ASMR is - especially with a binaural microphone. Just be aware that this was my first trial test at using my new binaural mic. So, I'm still learning to adjust the sound to be suitable for a relaxing ASMR video.
Also, in the YouTube description box, you will find a list of materials needed to Build-Your-Own Binaural Mic.
The holidays can be stressful even for the most organized of Santa's helpers.
With presents to buy, cards to write, cookies to bake, cakes to make, packages to mail and so much more to get done before the big day rolls around that we can all feel a little -- or maybe a lot -- pressured to achieve more than we can possibly get done. These year-end expectations can get us wound up too tight to unwind when the clock chimes bedtime.
So, if you're too tired to even get to sleep, why not try something new to help you relax?
And ASMR is simply some oddly satisfying sounds that help release a sensory response in your brain that will help you relax and destress so you can sleep. And we all know sleep is important to your health and well-being. So instead of grabbing a glass of wine or taking a sleeping pill, why not try this free method? It really might help you destress and decompress so you can detach yourself from the tension that's keeping you from sleeping.
If you're open to trying something new, simply click on the video below:
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