Divorce - What Does God Say About it? Mark 10

Saul's Death - 2nd Samuel Chapter 1 - Reading the Bible

The Transfiguration of Jesus Christ - Mark 9

Reading the Bible - Mark Chapter 8 - Jesus Feeds 4 thousand

Demons, Dogs & Deafness - Bible Discussion Today

Jesus Walks on Water - READING THE BIBLE - Mark 6

Demon-Possessed Man Gets Healed - Mark 5 - READING THE BIBLE

Join us as we READ the Bible Today

READING THE BIBLE THIS YEAR - 1st Samuel Chapters 30 & 31

The Witch of Endor - READING THE BIBLE THIS YEAR

Spend 5-Minutes in the Bible Today - Reading the Bible

5-Minutes in the Bible - READING THE BIBLE THIS YEAR

KING DAVID escapes Saul

5-Minutes in the Bible

Jonathan Saves David - 1st Samuel Chapter 20

SAUL TRIES TO KILL DAVID (AGAIN) - READING THE BIBLE

READING THE BIBLE THIS YEAR: 1st Samuel 18

A Story About a Giant Battling a Boy - David & Goliath

Spend 5 minutes in the Bible today

TO OBEY...Reading the Bible this Year

Jonathan Attacks the Philistines-1st Samuel-READING THE BIBLE

Jesus and Beelzebub - READING THE BIBLE THIS YEAR

Mark Chapter 2 - Jesus Heals

John the Baptist Prepares the Way for Jesus

Christ's Resurrection - READING THE BIBLE THIS YEAR

The Death of Jesus and Judas Hangs Himself

THE LAST SUPPER - Matthew 26 - Reading the Bible

READING THE BIBLE THIS YEAR-1st Samuel Chptr. 13

READING THE BIBLE - 1st Samuel Chapter 12

5-Minute Bible Study

Reading the Bible this Year: Samuel Anoints Saul as King

The 7 Woes - Parable with Warnings from Jesus

The Wedding Parable-READING THE BIBLE THIS YEAR

Jesus Enters the City on a Donkey - READING THE BIBLE

DIVORCE-What does the Bible Say

The Supernatural Ark of the Covenant-READING THE BIBLE

The Ark of the Covenant-READING THE BIBLE

READING THE BIBLE-1st Samuel 3-The Lord Calls Samuel

Hannah's Prayer-READING THE BIBLE-1st Sam. Ch. 2

Reading the Bible This Year: 1st Samuel Chapter 1

READING THE BIBLE THIS YEAR-Matthew 15-Jesus Heals

Jesus Walks on Water-Matthew 14

READING THE BIBLE THIS YEAR: Matthew 13

READING RUTH CHAPTER 4

Reading the Bible this Year: Ruth Chapter 3

5-Minutes in the Bible-Ruth Chapter 1

Curious about Demons? Join us as we Read the Bible

READING THE BIBLE IN 1 YEAR: Judges 20

READING THE BIBLE IN 1 YEAR: Judges 19

Reading the Bible in 1 Year: Judges Chapter 18

READING THE BIBLE IN 1 YEAR: Matthew 10 - Jesus Sends Out the 12

What does the Bible Say About Judging Others?

READING THE BIBLE THIS YEAR: Micah's Idols

READING THE BIBLE IN 1 YEAR: Samson & Delilah

Read the Bible with Us-Matthew 5-The Beatitudes

READING THE BIBLE IN 1 YEAR-John the Baptist Prepares the Way

READING THE BIBLE THIS YEAR-The 3 Kings

Reading the Bible this Year: Judges 14-Samson's Marriage

READING THE BIBLE THIS YEAR: Judges 8

READING THE BIBLE IN 1 YEAR: Revelation Chapter 22

Forgiveness in the Bible

READING THE BIBLE - REV. 20 - SATAN'S DOOM

Hallelujah! - READING REVELATION 19

Curious What the Bible Says about Prophesy?

Reading the Bible - Revelation 17 - The Woman on the Beast

7 Angels & 7 Plagues - The Tribulation in the Bible

The Angel of the Lord at Bokim - Reading the Bible

666 - The Number of the Beast - READING THE BIBLE

Joshua's Farewell-Reading the Bible this Year

The Woman and The Dragon - READING THE BIBLE IN 1 YEAR

The Two Witnesses for God - Revelation 11

The Angel & The Little Scroll - Revelation 10

Misunderstandings Can Start Wars - Joshua Chapter 22

Cities of Refuge: Joshua Chapter 20

END of DAYS: DEMONS & DESTRUCTION

The 4 Horsemen of the Apocalypse in Revelation 5

READING THE BIBLE IN 1 YEAR: Joshua Chapter 21

Revelation Chapter 2 - Angels, Stars, & the Future

HAVE A PEACEFUL WEEKEND - Read the Bible With Us

Reading the Bible in 1 Year: Joshua 18

Revelations Chapter 1 - Hope in Crisis

Reading the Bible-The Division of land of the Children of Israel

Our Daily Reading of the Bible

CHAOTIC TIMES - READ the Bible with Us for Peace

Join Us As We Read Through the Bible This Year

READING THE BIBLE IN 1 YEAR: Lies, Trickery & Deception

Reading the Bible in 1 Year: Ai Destroyed

READING THE BIBLE IN 1 YEAR: Joshua 7 - Greed, Theft & Punishment

Reading the Bible- Talking about Atlantis, Math & More

Angels...? We're Reading the Bible Today: Joshua 5

Reading the Bible in 1 Year: The Death of Moses

Generosity and Divorce are themes as we Read the Bible this year

Reading the Bible in 1 Year: History of the Children of Israel

The Nation of Israel - Reading the Bible in 1 Year

Wednesday, May 30, 2012

A MAJOR Milestone

Okay...so it might not look like much to you. A simple little key chain with a washer linked in it. But that silly little bauble means a whole lot more to me.

See, I've been trying to lose weight for about a year and a half. One of the main reasons I took up the challenge was because my ankles were starting to get . . . stiff, weak, wobbly... I can't think of another good word for it but whatever IT is, it was due to the weight those ankles were under.

So, I joined Weight Watchers and started really paying attention to the food I was eating. It wasn't that the food I was eating was bad, it wasn't. It wasn't that the food was really unhealthy, it wasn't (at least most of the time). The problem was the portions and the lack of exercise I was doing to counter the calories I was consuming.

But this past weekend I finally hit a MAJOR milestone for me: 25 pounds!!!

I stepped on the scale and was pleasantly surprised - I was down 25 pounds. It's taken me a while to reach this goal but I did it!!! And Weight Watchers gave me my little key-chain charm medallion as a mile marker!!! 25 lbs. down, on that marker.

And, it probably helped me reach yesterday's goal too - hitting under the 9 minute mile mark!!!

So, if you're thinking about challenging yourself to lose a few pounds or a hundred, I want to encourage you. If I can do it, so can you! And if you want to chat about it, I'm "hear" to help you. I'd love to hear what advice you have, what challenges and what trials you've been through too. So, if you're on the same weight loss journey, let's travel the path together. After all, everything's better when you share it...except maybe a piece of chocolate ;)

4 comments:

Anonymous said...

Way to go, Kim! That is a major milestone!

Jen on the Edge said...

Oh WOW, you are having quite the week, what with the amazing new pace during your runs and also the 25 pound milestone. Great job!!!

Brandi said...

Yay! Congratulations!

Rick said...

Way to go, Kim! That is a major milestone!