I did it!!! I finished the 10k which is 6.2 miles. I've done it before but it was HOT, actually one of the hottest mornings we've had here in Portland. So, I was struggling.
I wanted to run 10 minute miles. I didn't quite do as well as I wanted but I was happy my pace was under 11 minutes per mile. I just have to keep practicing and working to get faster.
How 'bout you - do you have any fitness goals you're working on? running it
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YOU ARE HERE EDUCATOR’S GUIDE
4 months ago
3 comments:
Congratulations, Kim! Way to go!
I'm primed to start candidate training for my 2nd degree on Friday. Yes, I'm scared.
Whoo-Hee! You are a daring green (I mean blackbelt) girl
Congratulations, Kim!
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